mystr0555's Journal, 24 May 23

This is from limiting my daily carbs and sugar intake. I started find little ways to fit in a half hour of exercise a day. Like taking my son out in his stroller with me after work. I will continue to do this to not only spend quality time with my wife and kids. But to continue making healthy choices part of my new lifestyle.

88.5 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.