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Last week was a hard day to go into the gym. I had no motivation, but I do have discipline, so I grinded out for 90 minutes anyway. i woke up this morning and stepped on the scale and was sooooooo excited when I saw how much I dropped lately. It is truly incredible and felt amazing to hit that minus sign a few times when logging my latest weight.
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86.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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