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Waist size 32 in jeans is really loose on me now. I worked so hard to get here and size 30 here I come. I workout 2 to 3 hours a night for 4 nights a week. I am so excited about the results I keep experiencing. it's hard work but I am so driven to reach my goal of a fully completed healthier me. I will see you all at the top. I change the weight so people notice but I don't check the scale anymore because I am starting to gain more muscle now.
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84.4 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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