Weigh In record (no journal entry) for 23 June 2014
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83.0 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 37.86g | Prot: 119.48g | Carbs: 143.40g.
Breakfast: California Grown Shelled Walnuts, Giant Food Bananas (Large). Lunch: Chicken Breast, Monterey Pasta Company Whole Wheat Ravioli - Chicken and Sun Dried Tomato. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Trader Joe's Carrot & Celery Sticks, Sun-Maid Mini-Snacks Natural California Raisins, Swedish Fish Soft & Chewy Candy, Hawaiian Punch Wild Purple Smash Drink Mix, Sorrento Reduced Fat String Cheese. more...
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steady weight
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mystr0555's Weight History
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