Weigh In record (no journal entry) for 30 January 2017
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81.6 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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705 kcal
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Fat: 12.89g | Prot: 11.29g | Carbs: 127.45g.
Breakfast: Keebler Town House Pretzel Thins. Lunch: Birds Eye Voila! Garlic Chicken. Snacks/Other: Kellogg's Rice Krispies Treats (37g), Bananas, Cuties Mandarin Orange. more...
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Gaining 0.0 kg a Week
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mystr0555's Weight History
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