Weigh In record (no journal entry) for 01 July 2017
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82.0 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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4074 kcal
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Fat: 223.32g | Prot: 165.32g | Carbs: 354.90g.
Lunch: Custard Pie. Dinner: Roland Black Bean Quinoa, Chicken Leg (Skin Not Eaten). Snacks/Other: Reese's Peanut Butter Cups (Large), Planters Unsalted Dry Roasted Peanuts, Kroger Unsalted Cashews, Sun-Maid Mini-Snacks Natural California Raisins, Clif Bar Clif Bar - Chocolate Brownie, Clif Bar Clif Bar - Sierra Trail Mix, Trader Joe's Fresh Mozzarella Cheese, Frankfurter or Hot Dog. more...
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Losing 1.0 kg a Week
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mystr0555's Weight History
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