Date Started: 09 Sep 24

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 94 kg
28 Sep 24	88.1 kg	Reasonably Well
27 Sep 24	88.9 kg	Reasonably Well
26 Sep 24	89.2 kg	Reasonably Well
25 Sep 24	89 kg	Reasonably Well
24 Sep 24	89.1 kg	Reasonably Well
23 Sep 24	89 kg	Reasonably Well
22 Sep 24	89 kg	Reasonably Well
21 Sep 24	89.2 kg	Reasonably Well
20 Sep 24	89.5 kg	Reasonably Well
19 Sep 24	89.9 kg	Reasonably Well
18 Sep 24	89.9 kg	Reasonably Well
17 Sep 24	90 kg	Reasonably Well
16 Sep 24	90.5 kg	Reasonably Well
15 Sep 24	91 kg	Reasonably Well
14 Sep 24	91.2 kg	Reasonably Well
13 Sep 24	91.8 kg	Reasonably Well
12 Sep 24	92 kg	Reasonably Well
11 Sep 24	92.7 kg	Reasonably Well
10 Sep 24	92.9 kg	Reasonably Well
09 Sep 24	94 kg	Reasonably Well

Date Started: 29 Nov 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 86.4 kg
08 Sep 24	94.4 kg	Reasonably Well
07 Sep 24	95.2 kg	Reasonably Well
27 Mar 24	83.6 kg	Reasonably Well
25 Mar 24	85.3 kg	Reasonably Well
14 Jan 24	80.3 kg	Reasonably Well
13 Jan 24	80.3 kg	Reasonably Well
12 Jan 24	80.6 kg	Reasonably Well
11 Jan 24	81 kg	Reasonably Well
10 Jan 24	80.4 kg	Reasonably Well
09 Jan 24	80.5 kg	Reasonably Well
08 Jan 24	80.8 kg	Reasonably Well
03 Jan 24	79.3 kg	Reasonably Well
02 Jan 24	79.7 kg	Reasonably Well
01 Jan 24	80.2 kg	Reasonably Well
31 Dec 23	80.2 kg	Reasonably Well
30 Dec 23	80.2 kg	Reasonably Well
29 Dec 23	80.5 kg	Reasonably Well
28 Dec 23	80.5 kg	Reasonably Well
27 Dec 23	80.2 kg	Reasonably Well
26 Dec 23	80.5 kg	Reasonably Well
25 Dec 23	80.5 kg	Reasonably Well
24 Dec 23	80.6 kg	Reasonably Well
23 Dec 23	80.7 kg	Reasonably Well
22 Dec 23	81.5 kg	Reasonably Well
21 Dec 23	81.9 kg	Reasonably Well
20 Dec 23	81.1 kg	Reasonably Well
19 Dec 23	81.4 kg	Reasonably Well
18 Dec 23	81.4 kg	Reasonably Well
17 Dec 23	81.4 kg	Reasonably Well
16 Dec 23	81.1 kg	Reasonably Well
15 Dec 23	81.5 kg	Reasonably Well
14 Dec 23	81.7 kg	Reasonably Well
13 Dec 23	82 kg	Reasonably Well
12 Dec 23	82.4 kg	Reasonably Well
11 Dec 23	82.4 kg	Reasonably Well
10 Dec 23	82.8 kg	Reasonably Well
09 Dec 23	82.5 kg	Reasonably Well
08 Dec 23	82.8 kg	Reasonably Well
07 Dec 23	83.1 kg	Reasonably Well
06 Dec 23	83.1 kg	Reasonably Well
05 Dec 23	83.7 kg	Reasonably Well
04 Dec 23	83.7 kg	Reasonably Well
03 Dec 23	84.3 kg	Reasonably Well
02 Dec 23	85 kg	Reasonably Well
01 Dec 23	85.4 kg	Reasonably Well
30 Nov 23	85.4 kg	Reasonably Well
29 Nov 23	86.4 kg	Reasonably Well