Weigh In record (no journal entry) for 18 December 2023
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81.4 kg
Lost so far: 5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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513 kcal
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Fat: 11.43g | Prot: 18.10g | Carbs: 89.49g.
Breakfast: Coffee, Boiled Egg, Grapes, Cucumber (with Peel) , Tomatoes. Lunch: Gold's Russian Style Borscht. Snacks/Other: Granny Smith Apples. more...
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steady weight
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Viktoria Setova's Weight History
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