Weigh In record (no journal entry) for 09 December 2023
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82.5 kg
Lost so far: 3.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1125 kcal
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Fat: 56.02g | Prot: 90.03g | Carbs: 70.98g.
Breakfast: Coffee, Chicken Breast, Roasted Potato. Lunch: Marketside Caesar Salad. Dinner: Chicken Vegetable Soup. more...
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Losing 2.1 kg a Week
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Viktoria Setova's Weight History
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