Weigh In record (no journal entry) for 25 December 2023
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80.5 kg
Lost so far: 5.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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936 kcal
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Fat: 39.62g | Prot: 56.93g | Carbs: 89.58g.
Breakfast: Tomatoes, Coffee, Cheese, Cucumber (with Peel), Meat, Fried Egg , Carrots . Lunch: Mashed Potato, Bread, Skinless Chicken Breast, Sour Cream, Beet Soup (Borscht). more...
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Losing 0.7 kg a Week
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Viktoria Setova's Weight History
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