Weigh In record (no journal entry) for 24 December 2023
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80.6 kg
Lost so far: 5.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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949 kcal
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Fat: 44.47g | Prot: 46.30g | Carbs: 95.53g.
Breakfast: Kemps 1% Low Fat Cottage Cheese, Sour Cream, Coffee, Pineapple . Lunch: Mussels, Broccoli , Garlic Bread, Cucumber Salad with Oil and Vinegar, Beef, Orange Juice . more...
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Losing 0.7 kg a Week
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Viktoria Setova's Weight History
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