Weigh In record (no journal entry) for 11 December 2023
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82.4 kg
Lost so far: 4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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755 kcal
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Fat: 42.37g | Prot: 53.81g | Carbs: 40.36g.
Breakfast: Coffee with Milk, House Salad, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Chicken Vegetable Soup. more...
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Losing 2.8 kg a Week
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Viktoria Setova's Weight History
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