Weigh In record (no journal entry) for 03 December 2023
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84.3 kg
Lost so far: 2.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1648 kcal
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Fat: 61.34g | Prot: 118.88g | Carbs: 126.38g.
Breakfast: Coffee, Oatmeal with Milk. Lunch: Chicken Breast, Egg Noodles (Enriched, Cooked) . Dinner: Beef Steak, Chenin Blanc Wine . more...
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Losing 4.9 kg a Week
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Viktoria Setova's Weight History
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