Weigh In record (no journal entry) for 26 December 2023
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80.5 kg
Lost so far: 5.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1412 kcal
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Fat: 78.85g | Prot: 102.32g | Carbs: 50.33g.
Breakfast: Kemps 1% Low Fat Cottage Cheese, Coffee, Sour Cream, Pineapple, Jelly (All Flavors), Walnuts. Dinner: Beef Steak, Chenin Blanc Wine. more...
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steady weight
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Viktoria Setova's Weight History
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