Weigh In record (no journal entry) for 28 December 2023
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80.5 kg
Lost so far: 5.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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981 kcal
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Fat: 40.91g | Prot: 52.81g | Carbs: 101.64g.
Breakfast: Skinless Chicken Breast, Coffee. Lunch: Marketside Caesar Salad, Roasted Potato. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 2.1 kg a Week
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Viktoria Setova's Weight History
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