Weigh In record (no journal entry) for 30 November 2023
|
85.4 kg
Lost so far: 1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
925 kcal
|
Fat: 30.69g | Prot: 71.47g | Carbs: 98.27g.
Breakfast: Carrots , Cheese, Cucumber (with Peel) , Egg Omelet , Coffee, Tomatoes. Lunch: Chicken Vegetable Soup, Cucumber (with Peel) . Dinner: Bibibop Spicy Chicken. Snacks/Other: Pears . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria Setova's Weight History
|