Weigh In record (no journal entry) for 04 December 2023
|
83.7 kg
Lost so far: 2.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
792 kcal
|
Fat: 38.45g | Prot: 44.16g | Carbs: 73.19g.
Breakfast: Tomatoes, Coffee, Cheese, Cucumber (with Peel), Egg. Lunch: Mussels, Tomato and Cucumber Salad with Oil and Vinegar, Broccoli, Beef. Snacks/Other: Bananas . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria Setova's Weight History
|