Weigh In record (no journal entry) for 27 December 2023
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80.2 kg
Lost so far: 6.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1081 kcal
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Fat: 13.99g | Prot: 52.56g | Carbs: 197.41g.
Breakfast: Coffee, Bananas , Persimmon, Cuties Mandarin Orange, Philippine Brand Dried Mangoes, Almonds , Carrots . Lunch: Spaghetti, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops). more...
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Losing 2.1 kg a Week
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Viktoria Setova's Weight History
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