Weigh In record (no journal entry) for 14 December 2023
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81.7 kg
Lost so far: 4.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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801 kcal
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Fat: 16.10g | Prot: 82.52g | Carbs: 82.81g.
Breakfast: Yogurt, Boiled Egg, Carrots . Lunch: Skinless Chicken Breast. Snacks/Other: Persimmon. more...
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Losing 2.1 kg a Week
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Viktoria Setova's Weight History
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