Date Started: 01 Sep 08

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 108.4 kg
09 Mar 15	94.3 kg	Reasonably Well
16 Feb 15	94.3 kg	Reasonably Well
09 Feb 15	95.3 kg	Reasonably Well
02 Feb 15	95.7 kg	Reasonably Well
26 Jan 15	97.0 kg	Reasonably Well
20 Jan 15	97.3 kg	Reasonably Well
30 Dec 14	101.1 kg	Reasonably Well
12 Nov 14	100.4 kg	Reasonably Well
30 Sep 14	99.8 kg	Poorly
09 Jun 14	93.0 kg	Reasonably Well
15 Apr 14	89.4 kg	Reasonably Well
08 Apr 14	91.8 kg	Reasonably Well
28 Mar 14	93.7 kg	Reasonably Well
20 Mar 14	94.0 kg	Reasonably Well
13 Mar 14	95.0 kg	Reasonably Well
06 Mar 14	95.8 kg	Reasonably Well
27 Feb 14	97.2 kg	Reasonably Well
20 Feb 14	97.8 kg	Reasonably Well
13 Feb 14	99.0 kg	Reasonably Well
06 Feb 14	99.5 kg	Reasonably Well
29 Jul 13	93.5 kg	Reasonably Well
08 Jul 13	94.8 kg	Reasonably Well
27 Jun 13	96.3 kg	Reasonably Well
06 Jun 13	97.5 kg	Reasonably Well
31 May 13	98.2 kg	Reasonably Well
23 May 13	99.0 kg	Reasonably Well
16 May 13	99.4 kg	Reasonably Well
29 Apr 13	99.8 kg	Reasonably Well
25 Apr 13	100.4 kg	Reasonably Well
15 Apr 13	101.4 kg	Reasonably Well
19 Mar 13	103.2 kg	Reasonably Well
11 Mar 13	103.4 kg	Reasonably Well
04 Mar 13	104.0 kg	Reasonably Well
25 Feb 13	106.1 kg	Reasonably Well
19 Feb 13	107.7 kg	Reasonably Well
11 Feb 13	107.2 kg	Reasonably Well
04 Feb 13	109.7 kg	Reasonably Well
28 Jan 13	111.3 kg	Reasonably Well
02 Jan 13	114.3 kg	Reasonably Well
03 Feb 12	109.4 kg	Reasonably Well
24 Jan 12	110.5 kg	Reasonably Well
17 Jan 12	112.0 kg	Poorly
26 Oct 11	109.6 kg	Poorly
01 Sep 11	105.7 kg	Reasonably Well
24 Aug 11	106.6 kg	Reasonably Well
16 Aug 11	107.1 kg	Reasonably Well
01 Aug 11	107.1 kg	Reasonably Well
25 Jul 11	107.5 kg	Reasonably Well
19 Jul 11	109.7 kg	Reasonably Well
30 May 11	109.1 kg	Reasonably Well
27 May 11	110.2 kg	Reasonably Well
16 May 11	111.3 kg	Reasonably Well
09 May 11	111.5 kg	Reasonably Well
15 Mar 11	110.0 kg	Reasonably Well
04 Feb 11	109.5 kg	Reasonably Well
24 Sep 10	107.0 kg	Reasonably Well
16 Sep 10	110.0 kg	Reasonably Well
09 Sep 10	111.8 kg	Reasonably Well
02 Sep 10	112.5 kg	Reasonably Well
21 Aug 10	115.0 kg	Poorly
07 Mar 10	109.5 kg	Reasonably Well
01 Mar 10	111.1 kg	Poorly
30 Nov 09	107.2 kg	Poorly
04 Jun 09	100.3 kg	Poorly
01 Dec 08	92.6 kg	Reasonably Well
24 Nov 08	94.2 kg	Reasonably Well
13 Nov 08	97.1 kg	Reasonably Well
27 Oct 08	99.3 kg	100%
20 Oct 08	100.6 kg	Reasonably Well
06 Oct 08	102.8 kg	Reasonably Well
28 Sep 08	104.8 kg	Reasonably Well
23 Sep 08	105.8 kg	Reasonably Well
22 Sep 08	106.6 kg	Reasonably Well
15 Sep 08	106.7 kg	100%
08 Sep 08	107.8 kg	Reasonably Well
01 Sep 08	108.4 kg	Not Applicable

Date Started: 05 May 08

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 115.7 kg
25 Aug 08	110.9 kg	Reasonably Well
22 Aug 08	111.6 kg	Reasonably Well
18 Aug 08	113.0 kg	Not Applicable
13 Aug 08	113.5 kg	Poorly
26 May 08	110.9 kg	Reasonably Well
19 May 08	111.9 kg	100%
12 May 08	114.4 kg	100%
05 May 08	115.7 kg	Not Applicable