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This coincides great with the 10 pullup challenge I have taken on. 10 pullups in a row by New Years Eve 08. You can follow my progress at gutcheck.blogdrive.com .
This has been the easiest to stick to of all my other attempts. My heart must be ready for this.
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111.6 kg
Lost so far: 4.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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