Weigh In record (no journal entry) for 30 November 2009
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107.2 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2009:
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1226 kcal
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Fat: 48.06g | Prot: 62.32g | Carbs: 136.71g.
Breakfast: smart balance peanut butter, white bread, half and half. Lunch: buddig turkey, progresso classics vegetable. Dinner: kraft light asian dressing, tortilla, carrot, chicken breast. more...
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2837 kcal
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Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ebrowner88's Weight History
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