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Well, what a week. I started a daily blog yesterday to monitor and record my progress. Nothing like puting a picture of your fat self out there for everyone to see! I dropped some weight, not much but I have been lifting and maybe I put on a little muscle. I have set a goal to do be able to do 10 pull-ups (in a row) by Dec 31. If you are interested or just want to see a shirtless fat guy you can check out
http://gutcheck.blogdrive.com/
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113.0 kg
Lost so far: 2.6 kg.
Still to go: 24.6 kg.
Diet followed: Not Applicable.
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Losing 0.6 kg a Week
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