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Phew. A drop!
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106.6 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 43.42g | Prot: 112.65g | Carbs: 235.32g.
Breakfast: banana, 100% Premium Vanilla Whey Protein, Cream (Half & Half), 1% Fat Milk. Lunch: Healthy Request New England Clam Chowder. Dinner: lean cuisine pizza. Snacks/Other: Air Popped Popcorn, full bar, brownberry 12 grain, Omega Chunky Peanut Butter. more...
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3274 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 8 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ebrowner88's Weight History
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