Weigh In record (no journal entry) for 05 May 2008
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115.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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1480 kcal
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Fat: 39.64g | Prot: 95.06g | Carbs: 191.76g.
Breakfast: Light House Italian Dressing, Light 12 Grain Bread, pork tenderloin sandwich. Lunch: chunky sirloin burger. Dinner: lipton onion roasted potatoes, corn on the cob, pork tenderloin. Snacks/Other: skim milk, Yellow Cake (Dry Mix, Light) , jello pudding instant , bbq sauce, Light Southwestern-Style Vegetable Soup. more...
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2898 kcal
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Exercise:
weight lifting - 5 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ebrowner88's Weight History
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