Weigh In record (no journal entry) for 27 May 2011
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110.2 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 59.88g | Prot: 73.33g | Carbs: 245.15g.
Breakfast: Bananas, Oatmeal Squares, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half). Lunch: Healthy Request Chunky Grilled Chicken & Sausage Gumbo, 100% Whole Wheat Bread, Select Harvest Italian-Style Wedding Soup. Snacks/Other: Omega Chunky Peanut Butter, Giants sunflower seeds. more...
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Losing 0.7 kg a Week
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ebrowner88's Weight History
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