Date Started: 22 Jan 10

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 114.3 kg
20 Mar 18	104.6 kg	100%
04 Feb 18	105.2 kg	Reasonably Well
05 Oct 17	108.9 kg	Reasonably Well
01 Oct 17	109.8 kg	Reasonably Well
30 Sep 17	110.2 kg	Reasonably Well
29 Sep 17	110.4 kg	Reasonably Well
27 Sep 17	111.1 kg	Reasonably Well
22 May 17	112.0 kg	Reasonably Well
20 May 17	112.7 kg	Reasonably Well
02 May 17	114.3 kg	Reasonably Well
01 May 17	115.2 kg	Reasonably Well
13 Apr 17	114.3 kg	Reasonably Well
30 Mar 17	113.6 kg	Reasonably Well
19 Mar 17	114.5 kg	Reasonably Well
17 Mar 17	115.4 kg	Reasonably Well
15 Mar 17	115.7 kg	Reasonably Well
09 Mar 17	116.1 kg	Reasonably Well
04 Mar 17	116.3 kg	Reasonably Well
03 Mar 17	116.6 kg	100%
02 Mar 17	116.6 kg	100%
01 Mar 17	116.8 kg	100%
26 Feb 17	116.6 kg	100%
25 Feb 17	117.3 kg	Reasonably Well
24 Feb 17	117.5 kg	100%
20 Feb 17	117.7 kg	100%
19 Feb 17	119.3 kg	Reasonably Well
18 Feb 17	119.7 kg	Reasonably Well
17 Feb 17	120.2 kg	Reasonably Well
16 Jun 16	107.5 kg	Reasonably Well
22 May 16	108.0 kg	Reasonably Well
20 May 16	108.2 kg	Reasonably Well
02 May 16	110.0 kg	Reasonably Well
30 Apr 16	110.9 kg	Reasonably Well
03 Aug 15	114.8 kg	Reasonably Well
02 Aug 15	115.4 kg	Reasonably Well
30 Jul 15	116.1 kg	Reasonably Well
27 Jul 15	116.3 kg	Reasonably Well
24 Jul 15	116.8 kg	Reasonably Well
23 Jul 15	117.0 kg	Reasonably Well
10 Jul 15	117.5 kg	100%
09 Jul 15	118.4 kg	100%
06 Jul 15	118.6 kg	Reasonably Well
01 Jul 15	119.5 kg	Reasonably Well
01 Mar 14	109.3 kg	Reasonably Well
17 Feb 14	110.2 kg	Reasonably Well
25 Jan 14	111.4 kg	Reasonably Well
22 Jan 14	111.8 kg	Reasonably Well
21 Jan 14	112.5 kg	Reasonably Well
15 Jan 14	113.2 kg	Reasonably Well
13 Jan 14	113.6 kg	Reasonably Well
08 Jan 14	114.5 kg	100%
03 Jan 14	115.2 kg	Reasonably Well
31 Dec 13	115.4 kg	Reasonably Well
30 Dec 13	115.7 kg	Reasonably Well
29 Dec 13	116.6 kg	Reasonably Well
28 Dec 13	117.0 kg	Reasonably Well
26 Dec 13	118.8 kg	Poorly
01 Jun 13	109.8 kg	100%
31 May 13	110.0 kg	100%
30 May 13	110.4 kg	100%
29 May 13	111.1 kg	Poorly
05 Feb 13	107.7 kg	Reasonably Well
04 Feb 13	108.0 kg	Reasonably Well
02 Feb 13	108.2 kg	Reasonably Well
01 Feb 13	108.4 kg	Reasonably Well
31 Jan 13	108.6 kg	Reasonably Well
28 Jan 13	109.1 kg	Reasonably Well
27 Dec 12	110.2 kg	Reasonably Well
31 Mar 11	92.1 kg	Reasonably Well
18 Mar 11	92.5 kg	100%
10 Mar 11	92.8 kg	100%
08 Mar 11	93.7 kg	100%
07 Mar 11	95.0 kg	Reasonably Well
28 Jan 11	93.0 kg	100%
25 Jan 11	93.2 kg	Reasonably Well
20 Jan 11	93.4 kg	Reasonably Well
17 Jan 11	93.9 kg	Reasonably Well
11 Oct 10	90.7 kg	Reasonably Well
06 Oct 10	91.2 kg	Reasonably Well
28 Sep 10	91.9 kg	Reasonably Well
27 Sep 10	92.1 kg	Reasonably Well
23 Jul 10	91.6 kg	Reasonably Well
22 Jul 10	91.9 kg	Reasonably Well
17 Jul 10	92.1 kg	Reasonably Well
14 Jul 10	92.5 kg	Reasonably Well
09 Jul 10	93.0 kg	Reasonably Well
01 Jul 10	93.2 kg	Reasonably Well
28 Jun 10	93.4 kg	Reasonably Well
23 Jun 10	93.9 kg	Reasonably Well
21 Jun 10	94.3 kg	Reasonably Well
16 Jun 10	94.6 kg	Reasonably Well
14 Jun 10	94.8 kg	Reasonably Well
11 Jun 10	95.7 kg	Reasonably Well
10 Jun 10	95.7 kg	Reasonably Well
04 Jun 10	96.4 kg	Reasonably Well
26 May 10	96.6 kg	Reasonably Well
24 May 10	97.1 kg	Reasonably Well
21 May 10	97.3 kg	Reasonably Well
19 May 10	97.5 kg	Reasonably Well
14 May 10	97.7 kg	Reasonably Well
06 May 10	98.2 kg	Reasonably Well
05 May 10	98.7 kg	Reasonably Well
29 Apr 10	98.9 kg	Reasonably Well
27 Apr 10	100.0 kg	Reasonably Well
23 Apr 10	100.2 kg	Reasonably Well
22 Apr 10	100.5 kg	Reasonably Well
09 Apr 10	100.7 kg	Reasonably Well
07 Apr 10	100.9 kg	100%
04 Apr 10	101.2 kg	Reasonably Well
02 Apr 10	101.6 kg	Reasonably Well
31 Mar 10	102.5 kg	Reasonably Well
29 Mar 10	103.0 kg	Reasonably Well
10 Mar 10	103.6 kg	100%
08 Mar 10	104.1 kg	100%
01 Mar 10	104.8 kg	100%
18 Feb 10	105.7 kg	100%
15 Feb 10	106.4 kg	Reasonably Well
10 Feb 10	107.0 kg	100%
01 Feb 10	107.3 kg	100%
30 Jan 10	108.0 kg	100%
26 Jan 10	108.6 kg	100%
24 Jan 10	109.8 kg	Reasonably Well
23 Jan 10	110.4 kg	100%
22 Jan 10	114.3 kg	Not Applicable

Date Started: 30 Nov 09

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 114.3 kg
21 Jan 10	111.1 kg	Reasonably Well
19 Jan 10	111.6 kg	Reasonably Well
18 Jan 10	111.8 kg	Reasonably Well
16 Jan 10	114.3 kg	Reasonably Well
30 Nov 09	114.3 kg	Reasonably Well