skfhamilton's Journal, 11 Jun 10

oatmeal in mornings and bean soup for lunch w/grapefruit really helping lose weight.

95.7 kg Lost so far: 18.6 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

steady weight

Comments

New to the plan please tell me more?

11 Jun 10 by member: pbelley


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skfhamilton's Weight History