Weigh In record (no journal entry) for 09 April 2010
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100.7 kg
Lost so far: 13.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 25.98g | Prot: 35.68g | Carbs: 52.48g.
Lunch: dark chocolate, cucumber and tomato salad, tuna fish salad. more...
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Losing 0.8 kg a Week
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skfhamilton's Weight History
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