skfhamilton's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017
114.3 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
923 kcal Fat: 67.95g | Prot: 18.33g | Carbs: 68.91g.   Breakfast: Blueberries, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Heinz Apple Cider Vinegar, Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Lindsay Large Black Olives, Butterhead Lettuce (Includes Boston and Bibb Types), Watermelon. Snacks/Other: Nature's Eats Honey Toasted Pecans. more...
Losing 6.4 kg a Week



     
 

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skfhamilton's Weight History


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