skfhamilton's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

111.1 kg Lost so far: 3.2 kg. Still to go: 27.2 kg. Diet followed: Poorly.

View Diet Calendar, 29 May 2013:

768 kcal

Fat: 48.90g | Prot: 43.98g | Carbs: 46.39g. Breakfast: Fried Egg, Oscar Mayer Turkey Bacon. Lunch: Tomatoes, Grilled Chicken, Bell Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ranch Salad Dressing (Fat Free), Calavo Avocado, Mixed Salad Greens. more...

3057 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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skfhamilton's Journal, 29 May 13

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skfhamilton's Weight History