Date Started: 21 Jun 22

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 75 kg
29 Jul 24	71.7 kg	Reasonably Well
09 Jul 24	73 kg	Reasonably Well
24 Nov 23	67.1 kg	Reasonably Well
09 Oct 23	68.3 kg	Reasonably Well
29 Sep 23	69 kg	Reasonably Well
27 Jul 23	69.3 kg	Reasonably Well
22 Jul 23	69.9 kg	Reasonably Well
18 Jul 23	70.2 kg	Reasonably Well
11 Jul 23	71.2 kg	Reasonably Well
28 Jun 23	70 kg	Reasonably Well
27 Jun 23	70.4 kg	Reasonably Well
01 May 23	69 kg	Reasonably Well
29 Mar 23	68.3 kg	Reasonably Well
01 Mar 23	69 kg	Reasonably Well
04 Feb 23	68 kg	Reasonably Well
31 Jan 23	68.5 kg	Reasonably Well
17 Jan 23	66 kg	Reasonably Well
16 Jan 23	67.9 kg	Reasonably Well
10 Dec 22	63.7 kg	Reasonably Well
03 Dec 22	65 kg	Reasonably Well
22 Nov 22	65.5 kg	Reasonably Well
16 Nov 22	65.9 kg	Reasonably Well
15 Nov 22	66.5 kg	Reasonably Well
10 Nov 22	66.1 kg	Reasonably Well
17 Oct 22	66.8 kg	Reasonably Well
11 Oct 22	67.4 kg	Reasonably Well
19 Aug 22	70 kg	Reasonably Well
18 Jul 22	72.5 kg	Reasonably Well
21 Jun 22	75 kg	Reasonably Well

Date Started: 12 Feb 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74 kg
31 May 22	74 kg	Reasonably Well
11 Apr 22	70 kg	Reasonably Well
28 Mar 22	71.9 kg	Reasonably Well
11 Mar 22	74 kg	Reasonably Well
10 Mar 22	74 kg	Reasonably Well
25 Dec 21	73 kg	Reasonably Well
22 Dec 21	72.9 kg	Reasonably Well
20 Dec 21	74.5 kg	Reasonably Well
04 Nov 21	72 kg	Reasonably Well
06 Oct 21	73.2 kg	Reasonably Well
04 Oct 21	73.2 kg	Reasonably Well
14 Sep 21	71.5 kg	Reasonably Well
13 Sep 21	72.5 kg	Reasonably Well
23 Aug 21	71 kg	Reasonably Well
26 Jul 21	72.6 kg	Reasonably Well
19 Mar 21	68.1 kg	Reasonably Well
16 Mar 21	68.8 kg	Reasonably Well
21 Jan 21	67.3 kg	Reasonably Well
20 Jan 21	67.7 kg	Reasonably Well
19 Jan 21	68.1 kg	Reasonably Well
18 Jan 21	69.6 kg	Reasonably Well
02 Jan 21	67.7 kg	Reasonably Well
09 Nov 20	66.5 kg	Reasonably Well
12 Oct 20	67 kg	Reasonably Well
14 Aug 20	66.3 kg	Reasonably Well
10 Aug 20	67 kg	Reasonably Well
06 Aug 20	66.7 kg	Reasonably Well
27 Jul 20	67.5 kg	Reasonably Well
20 Jul 20	67.8 kg	Reasonably Well
30 Jun 20	68.5 kg	Reasonably Well
29 Jun 20	70 kg	Reasonably Well
17 Jun 20	70 kg	Reasonably Well
03 Jun 20	68 kg	Reasonably Well
01 Jun 20	68.4 kg	Reasonably Well
27 May 20	68.6 kg	Reasonably Well
26 May 20	70 kg	Reasonably Well
19 May 20	69.4 kg	Reasonably Well
18 May 20	69.7 kg	Reasonably Well
05 Apr 20	67.9 kg	Reasonably Well
29 Mar 20	68.5 kg	Reasonably Well
25 Mar 20	69.4 kg	Reasonably Well
24 Mar 20	70 kg	Reasonably Well
31 Jan 20	63.5 kg	Reasonably Well
30 Jan 20	64.7 kg	Reasonably Well
29 Jan 20	64.9 kg	Reasonably Well
06 Nov 19	63.5 kg	Reasonably Well
22 Oct 19	61.4 kg	Reasonably Well
21 Oct 19	62 kg	Reasonably Well
30 Sep 19	61.1 kg	Reasonably Well
16 Sep 19	61.5 kg	Reasonably Well
30 Aug 19	60.6 kg	Reasonably Well
03 Jul 19	61 kg	Reasonably Well
01 Jul 19	61.8 kg	Reasonably Well
21 Jun 19	60.6 kg	Reasonably Well
17 Jun 19	61 kg	Reasonably Well
10 Jun 19	62 kg	Reasonably Well
06 Jun 19	61.8 kg	Reasonably Well
29 Apr 19	64.5 kg	Reasonably Well
12 Feb 15	74 kg	Reasonably Well