Date Started: 05 Dec 09

Date	Weight	How closely followed?	Goal weight: 129.3 kg Start Weight: 138.3 kg
11 Jul 13	100.7 kg	Reasonably Well
20 Nov 10	141.5 kg	Reasonably Well
31 May 10	138.3 kg	Poorly
18 Apr 10	138.3 kg	Poorly
31 Jan 10	137.8 kg	Poorly
20 Dec 09	135.7 kg	Reasonably Well
17 Dec 09	136.0 kg	Reasonably Well
16 Dec 09	136.1 kg	Reasonably Well
14 Dec 09	136.4 kg	100%
09 Dec 09	136.8 kg	Reasonably Well
07 Dec 09	137.8 kg	Reasonably Well
05 Dec 09	138.3 kg	Not Applicable

Date Started: 22 Sep 09

Date	Weight	How closely followed?	Goal weight: 136.1 kg Start Weight: 143.8 kg
03 Dec 09	138.5 kg	Reasonably Well
29 Nov 09	139.1 kg	Reasonably Well
26 Nov 09	139.4 kg	Reasonably Well
25 Nov 09	139.1 kg	Reasonably Well
10 Nov 09	137.0 kg	Reasonably Well
09 Nov 09	137.3 kg	Reasonably Well
08 Nov 09	137.7 kg	Reasonably Well
02 Nov 09	138.1 kg	Reasonably Well
27 Oct 09	138.2 kg	Reasonably Well
26 Oct 09	138.9 kg	Reasonably Well
25 Oct 09	139.3 kg	Reasonably Well
24 Oct 09	140.1 kg	Reasonably Well
18 Oct 09	140.2 kg	Poorly
13 Oct 09	138.9 kg	Reasonably Well
12 Oct 09	139.2 kg	Reasonably Well
11 Oct 09	139.5 kg	100%
10 Oct 09	140.2 kg	Reasonably Well
09 Oct 09	141.4 kg	Reasonably Well
02 Oct 09	142.0 kg	Poorly
26 Sep 09	141.0 kg	Reasonably Well
24 Sep 09	141.7 kg	Reasonably Well
22 Sep 09	143.8 kg	Not Applicable