tnthall's Journal, 02 Nov 09

Weigh In record (no journal entry) for 02 November 2009

138.1 kg Lost so far: 5.7 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2009:

305 kcal

Fat: 4.50g | Prot: 4.00g | Carbs: 64.00g. Breakfast: apple jelly, Lite White Bread, applesauce white house, land o' lakes butter. more...

3581 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...

Losing 0.1 kg a Week


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tnthall's Weight History