Date Started: 09 Feb 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 110 kg
28 Nov 19	83 kg	Reasonably Well
12 Oct 19	82 kg	Reasonably Well
10 Oct 19	82 kg	Reasonably Well
04 Oct 19	81.3 kg	Reasonably Well
29 Sep 19	81.1 kg	Reasonably Well
01 Sep 19	82.3 kg	Reasonably Well
25 Aug 19	82.2 kg	Reasonably Well
18 Aug 19	82.3 kg	Reasonably Well
11 Aug 19	82.1 kg	Reasonably Well
04 Aug 19	82.6 kg	Reasonably Well
28 Jul 19	82.6 kg	Reasonably Well
17 Jul 19	82.9 kg	Reasonably Well
07 Jul 19	82.9 kg	Reasonably Well
30 Jun 19	82.7 kg	Reasonably Well
16 Jun 19	83.7 kg	Reasonably Well
09 Jun 19	84 kg	Reasonably Well
02 Jun 19	83.9 kg	Reasonably Well
12 May 19	84.2 kg	Reasonably Well
28 Apr 19	84.2 kg	Reasonably Well
22 Apr 19	85.4 kg	Reasonably Well
21 Apr 19	85.4 kg	Reasonably Well
14 Apr 19	85.7 kg	Reasonably Well
07 Apr 19	86.6 kg	Reasonably Well
24 Mar 19	87.7 kg	Reasonably Well
18 Mar 19	87.7 kg	Reasonably Well
17 Mar 19	87.7 kg	Reasonably Well
03 Mar 19	89.5 kg	Reasonably Well
24 Feb 19	90.3 kg	Reasonably Well
17 Feb 19	90.4 kg	Reasonably Well
10 Feb 19	91 kg	Reasonably Well
27 Jan 19	93 kg	Reasonably Well
20 Jan 19	94.2 kg	Reasonably Well
14 Jan 19	95 kg	Reasonably Well
13 Jan 19	95 kg	Reasonably Well
06 Jan 19	97.1 kg	Reasonably Well
01 Jan 19	98 kg	Reasonably Well
25 Dec 18	98.4 kg	Reasonably Well
23 Dec 18	98.8 kg	Reasonably Well
16 Dec 18	99.8 kg	Reasonably Well
12 Dec 18	101.7 kg	Reasonably Well
01 Dec 18	103.3 kg	Reasonably Well
25 Nov 18	104.3 kg	Reasonably Well
22 Nov 18	106.1 kg	Reasonably Well
18 Nov 18	106.1 kg	Reasonably Well
11 Nov 18	108 kg	Reasonably Well
08 Nov 18	110 kg	Reasonably Well
17 Jul 16	101.7 kg	Reasonably Well
01 Jan 16	108.4 kg	Reasonably Well
27 Apr 14	97.6 kg	Reasonably Well
18 Apr 14	97.9 kg	Reasonably Well
30 Mar 14	98.3 kg	Reasonably Well
16 Mar 14	99.1 kg	Reasonably Well
09 Mar 14	100 kg	Reasonably Well
05 Mar 14	100.4 kg	Reasonably Well
21 Feb 14	100.8 kg	Reasonably Well
16 Feb 14	101.2 kg	Reasonably Well
13 Feb 14	102.4 kg	Reasonably Well
09 Feb 14	110 kg	Reasonably Well

Date Started: 02 Jan 14

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 111 kg
02 Feb 14	103.7 kg	Reasonably Well
26 Jan 14	104.4 kg	Reasonably Well
19 Jan 14	105.7 kg	Reasonably Well
18 Jan 14	106.2 kg	Reasonably Well
15 Jan 14	107.3 kg	Reasonably Well
12 Jan 14	108 kg	Reasonably Well
10 Jan 14	108.5 kg	Reasonably Well
06 Jan 14	108.9 kg	Reasonably Well
05 Jan 14	109.7 kg	Reasonably Well
03 Jan 14	110.5 kg	Reasonably Well
02 Jan 14	111 kg	Reasonably Well