Date Started: 31 Jan 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102.3 kg
30 Nov 23	94.2 kg	Reasonably Well
23 Nov 23	94.4 kg	Reasonably Well
11 Nov 23	94.7 kg	Reasonably Well
11 Oct 23	95.2 kg	Reasonably Well
25 Sep 23	95.5 kg	Reasonably Well
24 Sep 23	96.1 kg	Reasonably Well
18 Sep 23	96.4 kg	Reasonably Well
07 Sep 23	96.5 kg	Reasonably Well
30 Aug 23	96.6 kg	Reasonably Well
28 Aug 23	96.8 kg	Reasonably Well
23 Aug 23	97.8 kg	Reasonably Well
02 Mar 23	97.9 kg	Reasonably Well
28 Feb 23	99.2 kg	Reasonably Well
26 Feb 23	99.6 kg	Reasonably Well
24 Feb 23	99.9 kg	Reasonably Well
21 Feb 23	100.8 kg	Reasonably Well
17 Feb 23	101.2 kg	Reasonably Well
31 Jan 23	102.3 kg	Reasonably Well

Date Started: 19 Dec 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 98.6 kg
30 Apr 22	98.7 kg	Reasonably Well
21 Feb 22	100 kg	Reasonably Well
19 Dec 21	98.6 kg	Reasonably Well