Weigh In record (no journal entry) for 18 September 2023
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96.4 kg
Lost so far: 5.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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173 kcal
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Fat: 10.03g | Prot: 8.65g | Carbs: 12.82g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tempe Goreng Tepung, Telur Balado. more...
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Losing 0.1 kg a Week
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yusniarmaulina's Weight History
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