Weigh In record (no journal entry) for 02 March 2023
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97.9 kg
Lost so far: 4.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 23.12g | Prot: 10.01g | Carbs: 65.39g.
Breakfast: Yamazaki My Roti Gandum. Dinner: Ferrero Rocher Coklat, Martabak Telur, Nanas. Snacks/Other: Alfamart Popcorn Karamel. more...
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Losing 4.6 kg a Week
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yusniarmaulina's Weight History
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