Weigh In record (no journal entry) for 19 December 2021
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98.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1260 kcal
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Fat: 40.43g | Prot: 45.59g | Carbs: 179.10g.
Breakfast: Tempe Orek, Bihun (Dimasak), Nasi Kuning, Finna Kerupuk Rasa Bawang, Telur Balado. Lunch: Indomie Mi Goreng, Kimchi. Dinner: Otak-Otak, Usus Ayam Goreng. more...
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yusniarmaulina's Weight History
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