Weigh In record (no journal entry) for 23 August 2023
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97.8 kg
Lost so far: 4.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 20.57g | Prot: 38.12g | Carbs: 57.52g.
Breakfast: Bandeng Presto, Apel. Lunch: Sambal Goreng, Buncis, Tomat Merah, Telur Goreng, Labu Siam, Wortel, Bandeng Presto. more...
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Losing 0.0 kg a Week
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yusniarmaulina's Weight History
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