Date Started: 01 Aug 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 95.6 kg
03 Nov 23	85.7 kg	Reasonably Well
11 Oct 23	84.9 kg	Reasonably Well
21 Sep 23	81.5 kg	Reasonably Well
20 Sep 23	81.5 kg	Reasonably Well
19 Sep 23	81.4 kg	Reasonably Well
18 Sep 23	81.6 kg	Reasonably Well
17 Sep 23	81.6 kg	Reasonably Well
16 Sep 23	82.5 kg	Reasonably Well
15 Sep 23	82.8 kg	Reasonably Well
14 Sep 23	83.3 kg	Reasonably Well
13 Sep 23	83.6 kg	Reasonably Well
12 Sep 23	83.3 kg	Reasonably Well
11 Sep 23	84.1 kg	Reasonably Well
10 Sep 23	84.4 kg	Reasonably Well
09 Sep 23	84.6 kg	Reasonably Well
08 Sep 23	84.8 kg	Reasonably Well
07 Sep 23	85.6 kg	Reasonably Well
06 Sep 23	85.9 kg	Reasonably Well
05 Sep 23	86.3 kg	Reasonably Well
04 Sep 23	86.8 kg	Reasonably Well
03 Sep 23	87 kg	Reasonably Well
01 Sep 23	86.4 kg	Reasonably Well
31 Aug 23	86.8 kg	Reasonably Well
30 Aug 23	87 kg	Reasonably Well
29 Aug 23	87.4 kg	Reasonably Well
28 Aug 23	87.9 kg	Reasonably Well
27 Aug 23	88.4 kg	Reasonably Well
25 Aug 23	88.4 kg	Reasonably Well
24 Aug 23	89.2 kg	Reasonably Well
23 Aug 23	89.4 kg	Reasonably Well
21 Aug 23	89.7 kg	Reasonably Well
20 Aug 23	90.3 kg	Reasonably Well
19 Aug 23	90.2 kg	Reasonably Well
18 Aug 23	90.4 kg	Reasonably Well
17 Aug 23	91.6 kg	Reasonably Well
16 Aug 23	92.2 kg	Reasonably Well
15 Aug 23	93.2 kg	Reasonably Well
12 Aug 23	91.1 kg	Reasonably Well
11 Aug 23	92.2 kg	Reasonably Well
10 Aug 23	92.7 kg	Reasonably Well
08 Aug 23	94 kg	Reasonably Well
01 Aug 23	95.6 kg	Reasonably Well
24 Jan 23	89.3 kg	Reasonably Well
23 Jan 23	89.9 kg	Reasonably Well
22 Jan 23	90.4 kg	Reasonably Well
21 Jan 23	91.4 kg	Reasonably Well
14 Jan 23	92.4 kg	Reasonably Well
13 Jan 23	92 kg	Reasonably Well
12 Jan 23	92.2 kg	Reasonably Well
19 May 22	81.5 kg	Reasonably Well
24 Apr 22	78.9 kg	Reasonably Well
20 Apr 22	79.2 kg	Reasonably Well
19 Apr 22	79.5 kg	Reasonably Well
07 Apr 22	79.5 kg	Reasonably Well
24 Mar 22	81.4 kg	Reasonably Well
15 Feb 22	85.5 kg	Reasonably Well
03 Feb 22	84.9 kg	Reasonably Well
02 Feb 22	85.7 kg	Reasonably Well
31 Jan 22	87.7 kg	Reasonably Well
22 Jan 22	86.4 kg	Reasonably Well
21 Jan 22	86 kg	Reasonably Well
20 Jan 22	85.9 kg	Reasonably Well
19 Jan 22	86.4 kg	Reasonably Well
18 Jan 22	86.7 kg	Reasonably Well
17 Jan 22	87.3 kg	Reasonably Well
15 Jan 22	87 kg	Reasonably Well
14 Jan 22	87.4 kg	Reasonably Well
21 Nov 21	92 kg	Reasonably Well
01 Aug 21	95.6 kg	Reasonably Well

Date Started: 12 Oct 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80.9 kg
06 Feb 21	78.5 kg	Reasonably Well
21 Dec 20	79.3 kg	Reasonably Well
19 Dec 20	78.6 kg	Reasonably Well
18 Dec 20	79.5 kg	Reasonably Well
16 Dec 20	80.5 kg	Reasonably Well
12 Oct 20	80.9 kg	Reasonably Well