Weigh In record (no journal entry) for 20 August 2023
|
90.3 kg
Lost so far: 5.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 22.21g | Prot: 29.92g | Carbs: 24.64g.
Lunch: Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра, Омлет со Шпинатом, Гречка Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sundestiny13's Weight History
|