Weigh In record (no journal entry) for 30 August 2023
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87 kg
Lost so far: 8.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 47.71g | Prot: 50.44g | Carbs: 40.50g.
Breakfast: Гречка Отварная, Авокадо Авокадо, Жареное Яйцо, Брокколи. Lunch: Брокколи на Пару, Куриное Филе на Гриле, ВкусВилл Салат Витаминный Микс. more...
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Losing 2.8 kg a Week
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sundestiny13's Weight History
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