Date Started: 02 Apr 12

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 104.8 kg
04 Apr 12	103.1 kg	Reasonably Well
03 Apr 12	103.3 kg	Reasonably Well
02 Apr 12	104.8 kg	Not Applicable

Date Started: 20 Feb 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 92.1 kg
15 Jul 11	85.0 kg	100%
14 Jul 11	85.6 kg	Reasonably Well
09 Jul 11	86.0 kg	Poorly
18 Jun 11	84.6 kg	100%
11 Jun 11	84.6 kg	100%
10 Jun 11	84.8 kg	100%
04 Jun 11	85.4 kg	Poorly
21 May 11	84.8 kg	100%
19 May 11	85.5 kg	100%
14 May 11	85.7 kg	Poorly
30 Apr 11	84.5 kg	100%
29 Apr 11	84.7 kg	100%
23 Apr 11	84.8 kg	100%
20 Apr 11	85.4 kg	100%
19 Apr 11	85.5 kg	100%
18 Apr 11	85.6 kg	100%
17 Apr 11	85.7 kg	Reasonably Well
09 Apr 11	85.5 kg	100%
01 Apr 11	86.3 kg	100%
30 Mar 11	86.5 kg	100%
26 Mar 11	86.8 kg	100%
20 Mar 11	86.8 kg	100%
19 Mar 11	87.3 kg	100%
17 Mar 11	87.6 kg	Reasonably Well
10 Mar 11	87.7 kg	100%
07 Mar 11	87.7 kg	100%
04 Mar 11	88.4 kg	100%
03 Mar 11	88.6 kg	100%
02 Mar 11	88.9 kg	100%
27 Feb 11	87.8 kg	100%
26 Feb 11	88.5 kg	100%
24 Feb 11	89.1 kg	100%
23 Feb 11	89.1 kg	100%
22 Feb 11	89.6 kg	100%
21 Feb 11	89.6 kg	100%
20 Feb 11	91.9 kg	Not Applicable

Date Started: 28 Jun 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 102.1 kg
12 Feb 11	87.9 kg	Reasonably Well
05 Feb 11	87.7 kg	Poorly
13 Jan 11	85.5 kg	100%
12 Jan 11	85.9 kg	100%
11 Jan 11	86.1 kg	100%
09 Jan 11	85.5 kg	100%
08 Jan 11	86.6 kg	100%
07 Jan 11	87.1 kg	Poorly
18 Dec 10	85.5 kg	100%
16 Dec 10	86.3 kg	Reasonably Well
01 Dec 10	84.8 kg	100%
30 Nov 10	85.0 kg	100%
29 Nov 10	85.3 kg	100%
28 Nov 10	85.1 kg	100%
27 Nov 10	85.5 kg	Reasonably Well
22 Nov 10	84.8 kg	100%
20 Nov 10	85.1 kg	100%
14 Nov 10	84.9 kg	100%
11 Nov 10	85.5 kg	100%
07 Nov 10	85.5 kg	100%
06 Nov 10	86.1 kg	Reasonably Well
31 Oct 10	85.6 kg	100%
30 Oct 10	86.2 kg	100%
29 Oct 10	86.5 kg	100%
28 Oct 10	86.7 kg	100%
27 Oct 10	87.1 kg	100%
25 Oct 10	87.9 kg	Poorly
24 Oct 10	86.4 kg	100%
23 Oct 10	86.1 kg	100%
22 Oct 10	87.5 kg	100%
20 Oct 10	87.8 kg	100%
19 Oct 10	86.6 kg	100%
18 Oct 10	86.5 kg	100%
17 Oct 10	86.9 kg	Reasonably Well
16 Oct 10	87.2 kg	100%
14 Oct 10	87.5 kg	100%
13 Oct 10	87.9 kg	100%
12 Oct 10	88.0 kg	100%
11 Oct 10	88.2 kg	Reasonably Well
10 Oct 10	88.5 kg	Reasonably Well
09 Oct 10	88.6 kg	100%
08 Oct 10	89.4 kg	100%
07 Oct 10	89.6 kg	100%
06 Oct 10	89.7 kg	100%
05 Oct 10	90.0 kg	100%
04 Oct 10	90.3 kg	Poorly
03 Oct 10	88.6 kg	100%
02 Oct 10	88.8 kg	100%
01 Oct 10	88.5 kg	100%
30 Sep 10	88.8 kg	Reasonably Well
27 Sep 10	89.1 kg	100%
25 Sep 10	88.7 kg	100%
24 Sep 10	88.9 kg	100%
22 Sep 10	89.5 kg	100%
21 Sep 10	90.4 kg	100%
20 Sep 10	89.4 kg	100%
19 Sep 10	89.6 kg	100%
18 Sep 10	90.0 kg	100%
17 Sep 10	90.8 kg	100%
16 Sep 10	91.4 kg	100%
15 Sep 10	91.1 kg	100%
14 Sep 10	89.8 kg	100%
13 Sep 10	90.4 kg	100%
12 Sep 10	90.5 kg	100%
11 Sep 10	90.8 kg	100%
10 Sep 10	91.4 kg	100%
09 Sep 10	91.7 kg	100%
08 Sep 10	90.7 kg	100%
06 Sep 10	90.6 kg	100%
05 Sep 10	91.2 kg	100%
04 Sep 10	92.0 kg	100%
03 Sep 10	91.5 kg	100%
02 Sep 10	91.6 kg	100%
01 Sep 10	92.2 kg	100%
28 Aug 10	92.2 kg	100%
26 Aug 10	93.1 kg	100%
25 Aug 10	93.9 kg	100%
24 Aug 10	94.5 kg	100%
23 Aug 10	95.5 kg	Poorly
21 Aug 10	93.3 kg	Reasonably Well
20 Aug 10	93.4 kg	100%
19 Aug 10	94.3 kg	100%
18 Aug 10	95.3 kg	100%
17 Aug 10	96.2 kg	100%
16 Aug 10	97.5 kg	Poorly
05 Aug 10	92.5 kg	Reasonably Well
31 Jul 10	93.0 kg	Reasonably Well
30 Jul 10	93.9 kg	Reasonably Well
25 Jul 10	94.8 kg	Reasonably Well
20 Jul 10	94.8 kg	Reasonably Well
19 Jul 10	95.7 kg	Reasonably Well
15 Jul 10	95.7 kg	Reasonably Well
14 Jul 10	97.1 kg	Reasonably Well
13 Jul 10	97.1 kg	Reasonably Well
11 Jul 10	96.2 kg	Reasonably Well
10 Jul 10	97.5 kg	Poorly
09 Jul 10	97.1 kg	Reasonably Well
08 Jul 10	98.4 kg	Reasonably Well
06 Jul 10	98.4 kg	Reasonably Well
05 Jul 10	98.9 kg	Reasonably Well
04 Jul 10	99.3 kg	Poorly
02 Jul 10	98.9 kg	Reasonably Well
01 Jul 10	99.8 kg	Reasonably Well
30 Jun 10	100.7 kg	Reasonably Well
29 Jun 10	101.6 kg	Reasonably Well
28 Jun 10	102.1 kg	Reasonably Well