Weigh In record (no journal entry) for 11 January 2011
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86.1 kg
Lost so far: 16.0 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2011:
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1747 kcal
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Fat: 82.52g | Prot: 217.26g | Carbs: 28.00g.
Breakfast: market pantry mozzarella, Atkins Strawberry Shake. Lunch: Bacon Ranch Salad with Grilled Chicken. Dinner: beef loin, steamfresh broccoli, Large Cooked Shrimp. Snacks/Other: soy slender, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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Gaining 1.9 kg a Week
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JerseyGirl30's Weight History
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