Weigh In record (no journal entry) for 26 August 2010
|
93.1 kg
Lost so far: 9.0 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
|
|
1450 kcal
|
Fat: 75.50g | Prot: 164.67g | Carbs: 37.50g.
Breakfast: boneless skinless chicken breast, Part Skim Mozzarella String Cheese Sticks. Lunch: chicken breast, dole just lettuce, great value zesty iatalian. Dinner: pepper, great value mozzarella, great value pizza sauce, pork rinds, egg, basil, Steam in Bag Broccoli Cuts, oregano, parmesan cheese great value, boneless skinless chicken breast. Snacks/Other: atkins advantage caramel nuget, Part Skim Shredded Mozzarella Cheese. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JerseyGirl30's Weight History
|