Weigh In record (no journal entry) for 04 April 2012
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103.1 kg
Lost so far: 1.7 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 71.55g | Prot: 127.45g | Carbs: 29.63g.
Breakfast: smart balance, chicken, Whole Ground Flaxseed Meal, egg, Cinnamon, Baking Powder, No Calorie Sweetener Packets. Lunch: french green beans green giant, pork chop, smart balance, pepper, salt. Dinner: soy sauce, rice wine, steak, Green Pepper. more...
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Losing 1.9 kg a Week
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JerseyGirl30's Weight History
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