Went away to Houston last week and it shows. This week that just passed I returned to plan. I have no idea how much I actually gained the week before because I didn't weigh when I cam back. So now I know I have a bounce-back-able point. I am not discouraged I know where to go from here.
|
85.7 kg
Lost so far: 6.4 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
|
Gaining 0.6 kg a Week
|