Weigh In record (no journal entry) for 03 April 2012
|
103.3 kg
Lost so far: 1.5 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 86.99g | Prot: 174.05g | Carbs: 33.19g.
Breakfast: salt, smart balance, sirloin. Lunch: Atkins strawberry, Fat Free Zesty Italian Dressing, shredded lettuce, chicken. Dinner: black pepper, sea salt, cumin, paprika, dried oregano, crushed red pepper flakes, onion powder, garlic powder, chilli powder, shredded cheddar, taco bell salsa, ground beef, shredded lettuce, Green Pepper. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JerseyGirl30's Weight History
|