Weigh In record (no journal entry) for 23 October 2010
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86.1 kg
Lost so far: 16.0 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2010:
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1471 kcal
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Fat: 117.97g | Prot: 70.36g | Carbs: 41.52g.
Breakfast: Atkins Vanilla, Borden Grilled cheese melt, Deli Fresh Slow Roasted Roast Beef, No Calorie Sweetener Packets, Baking Powder, Real Mayonnaise, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Lunch: peanut fudge granola. Dinner: nathan's famous, ceaser dressing, garden salad. more...
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Losing 9.5 kg a Week
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JerseyGirl30's Weight History
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